Bridget Guiffrida
Bridget Giuffrida is the visionary founder of Sweet Herb Medicinals, a culinary and wellness initiative dedicated to promoting health through the power of food and herbs. A skilled herbalist and passionate cook, Bridget merges her culinary expertise with her extensive knowledge of herbal medicine to create a unique platform focused on holistic wellness.
Through her popular Kitchen Medicinals cooking class, she educates others on the therapeutic benefits of herbs and whole foods, emphasizing that food should be both nourishing and delicious. In addition to her culinary offerings, Bridget formulates a range of health and beauty products, leveraging the healing properties of natural ingredients to support overall well-being. Her work is inspired by a commitment to holistic health, integrating nutrition, herbalism, and wellness into everyday life.
Bridget’s dedication to nurturing the body and mind shines through in everything she does, making Sweet Herb Medicinals a beacon of natural health and beauty.
OFFERINGS
Making Rose Crème in the Rocky Mountains: 1.5 hr, Adults, All Levels
Join me for a luxurious hands-on workshop in the heart of the stunning Rocky Mountains, where you’ll learn to craft a nourishing and fragrant rose crème. Surrounded by breathtaking views, we will harness the beauty and healing properties of the rose—one of nature’s most beloved flowers.
In this workshop, we’ll begin by preparing our own rose-infused oil, using dried organic rose petals that impart a soothing, skin-loving essence. Then, you’ll learn how to create a delicate rose water, capturing the flower’s pure fragrance and hydrating properties. Together, these ingredients will form the base of our silky, nutrient-rich rose crème, perfect for moisturizing, soothing, and pampering your skin.
Throughout the session, you’ll discover the incredible benefits of rose as an herbal ingredient, known for its anti-inflammatory, hydrating, and mood-lifting properties. Whether you are new to natural skincare or a seasoned herbal enthusiast, this workshop will provide valuable skills and knowledge for making your own botanical creations at home.
By the end of the class, you’ll take home a jar of your handmade rose crème, along with recipes and tips for continuing your herbal skincare journey. Escape to the mountains and treat yourself to a day of beauty, creativity, and self-care!
Kitchen Cosmetics: 1.5 hr, Adults, All Levels
Unlock the secrets of natural beauty with our class, Kitchen Cosmetics: Crafting Your Own Natural Skincare. In this hands-on workshop, we delve into the world of kitchen cosmetics, exploring how everyday ingredients from your pantry can be transformed into luxurious, effective skincare products. Discover the joys of crafting personalized beauty treatments that are free from harsh chemicals, eco-friendly, and tailored to your unique skin needs.
You will be guided through the basics of natural skincare, including the benefits of using fresh, whole ingredients like honey, oats, avocado, and herbs. Learn how to create a variety of products, such as nourishing face masks, exfoliating scrubs, soothing balms, and moisturizing serums. We’ll also cover essential oils, infusions, and the healing properties of herbs, providing you with a comprehensive understanding of natural skincare.
Our experienced instructor will share tips on ingredient selection, blending techniques, and storage practices to ensure your homemade creations are safe and effective. Whether you’re looking to simplify your skincare routine, address specific skin concerns, or simply indulge in some self-care, this class offers the knowledge and inspiration to craft your own beauty products at home.
By the end of the session, you’ll leave with a selection of handmade products, recipes, and the confidence to continue experimenting with natural ingredients. Join us for a fun and informative experience that celebrates the beauty of nature and the joy of self-care. Embrace the art of kitchen cosmetics and treat your skin to the love it deserves!
Making Macaroni Necklaces: 30 minutes, Kids
Let your creativity shine in this fun and colorful class where kids can make their very own macaroni necklaces! We’ll provide all the materials, including different pasta shapes and vibrant dyes, so your little ones can explore patterns, colors, and designs to create a unique piece of wearable art. Along the way, we’ll practice fine motor skills and introduce some fun facts about pasta! Kids will leave with a handmade necklace and a sense of accomplishment.
Making Dream Pillows: 45 minutes, Girls Grove
Join us for a magical moment of crafting dream pillows! In this enchanting class, young girls will have the opportunity let their creativity flow in making their own dream pillow filled with calming herbs like lavender, chamomile, and rose petals. We’ll talk about the soothing properties of these herbs and how they can promote restful sleep and sweet dreams. Each participant will get to decorate their pillow with fabric markers, beads, and ribbons to create a truly personal bedtime companion. This hands-on, creative class is perfect for young girls.
Kitchen Cosmetics: 45 minutes, Girls Grove
Unlock the secrets of natural beauty with our class, Kitchen Cosmetics: Crafting Your Own Natural Skincare for Girls! In this hands-on workshop, we delve into the world of kitchen cosmetics, exploring how everyday ingredients from your pantry can be transformed into luxurious, effective skincare products. Discover the joys of crafting personalized beauty treatments that are free from harsh chemicals, eco-friendly, and tailored to your unique skin needs.
We’ll guide you through the basics of natural skincare, including the benefits of using fresh, whole ingredients like honey, oats, avocado, and herbs. Learn how to create a variety of products, such as nourishing face masks, exfoliating scrubs, soothing balms, and moisturizing serums. We’ll also cover essential oils, infusions, and the healing properties of herbs, providing you with a comprehensive understanding of natural skincare.
Our experienced instructor will share tips on ingredient selection, blending techniques, and storage practices to ensure your homemade creations are safe and effective. Whether you’re looking to simplify your skincare routine, address specific skin concerns, or simply indulge in some self-care, this class offers the knowledge and inspiration to craft your own beauty products at home.
By the end of the session, you’ll leave with a selection of handmade products, recipes, and the confidence to continue experimenting with natural ingredients. Join us for a fun and informative experience that celebrates the beauty of nature and the joy of self-care. Embrace the art of kitchen cosmetics and treat your skin to the love it deserves!